
General scramble seasoning mix to have prepared ahead of time for quick and easy tofu scrambles.
Tofu Scramble Spice Mix
A seasoning blend to prep ahead of time for making tofu scramble so you can just reach for one spice jar instead of several.
Servings: 10
Calories: 23kcal
Ingredients
- 2 Tbsp Turmeric powder
- 1 Tbsp Paprika
- 1 Tbsp Garlic powder
- 1 Tbsp Onion powder
- 1 Tbsp Cumin powder
- 3 Tbsp Nutritional yeast
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Black salt
Instructions
- Add all ingredients to a bowl and mix well.
- Add 1 tbsp per 1/4 pound of crumbled tofu
- Place leftover in tightly sealed container for next time
Notes
Nutrition Facts | |
---|---|
Servings 10.0 | |
Amount Per Serving | |
calories 24 | |
% Daily Value * | |
Total Fat 0 g | 1 % |
Saturated Fat 0 g | 0 % |
Monounsaturated Fat 0 g | |
Polyunsaturated Fat 0 g | |
Trans Fat 0 g | |
Cholesterol 0 mg | 0 % |
Sodium 371 mg | 15 % |
Potassium 81 mg | 2 % |
Total Carbohydrate 3 g | 1 % |
Dietary Fiber 1 g | 5 % |
Sugars 0 g | |
Protein 1 g | 2 % |
Vitamin A | 7 % |
Vitamin C | 1 % |
Calcium | 3 % |
Iron | 4 % |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
Nutrition
Calories: 23kcal