Tofu Scramble Spice Mix

Tofu Scramble Seasoning
Tofu Scramble Seasoning

General scramble seasoning mix to have prepared ahead of time for quick and easy tofu scrambles.

Tofu Scramble Spice Mix

A seasoning blend to prep ahead of time for making tofu scramble so you can just reach for one spice jar instead of several.
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: plant based, vegan, vegitarian
Keyword: food prep, spice blend
Servings: 10
Calories: 23kcal
Author: Eric

Ingredients

  • 2 Tbsp Turmeric powder
  • 1 Tbsp Paprika
  • 1 Tbsp Garlic powder
  • 1 Tbsp Onion powder
  • 1 Tbsp Cumin powder
  • 3 Tbsp Nutritional yeast
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Black salt

Instructions

  • Add all ingredients to a bowl and mix well. 
  • Add 1 tbsp per 1/4 pound of crumbled tofu
  • Place leftover in tightly sealed container for next time

Notes

Nutrition Facts
Servings 10.0
Amount Per Serving
calories 24
% Daily Value *
Total Fat 0 g 1 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 371 mg 15 %
Potassium 81 mg 2 %
Total Carbohydrate 3 g 1 %
Dietary Fiber 1 g 5 %
Sugars 0 g  
Protein 1 g 2 %
Vitamin A 7 %
Vitamin C 1 %
Calcium 3 %
Iron 4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Calories: 23kcal