Tofu Scramble Spice Mix
A seasoning blend to prep ahead of time for making tofu scramble so you can just reach for one spice jar instead of several.
Servings: 10
Calories: 23kcal
Ingredients
- 2 Tbsp Turmeric powder
- 1 Tbsp Paprika
- 1 Tbsp Garlic powder
- 1 Tbsp Onion powder
- 1 Tbsp Cumin powder
- 3 Tbsp Nutritional yeast
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Black salt
Instructions
- Add all ingredients to a bowl and mix well.
- Add 1 tbsp per 1/4 pound of crumbled tofu
- Place leftover in tightly sealed container for next time
Notes
| Nutrition Facts | |
|---|---|
| Servings 10.0 | |
| Amount Per Serving | |
| calories 24 | |
| % Daily Value * | |
| Total Fat 0 g | 1 % |
| Saturated Fat 0 g | 0 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 371 mg | 15 % |
| Potassium 81 mg | 2 % |
| Total Carbohydrate 3 g | 1 % |
| Dietary Fiber 1 g | 5 % |
| Sugars 0 g | |
| Protein 1 g | 2 % |
| Vitamin A | 7 % |
| Vitamin C | 1 % |
| Calcium | 3 % |
| Iron | 4 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition
Calories: 23kcal