Vegan Alfredo Sauce
An easy vegan alfredo sauce that can be gluten-free and or nut-free with simple substitutions
Prep Time30 minutes mins
Total Time30 minutes mins
Course: Breakfast, dinner, Main Course
Cuisine: Italian
Keyword: alfredo, fettuccine, pasta
Servings: 4
Calories: 183kcal
- 1/4 cup olive oil
- 4 cloves garlic
- 1/4 cup flour sub with arrowroot flour for gluten-free
- 2 cup almond milk sub for other plant mild to make nut-free or for preference
- 1/2 tsp pepper
- 1/2 tsp salt
- 1 tsp garlic powder
- 1/4 cup nutritional yeast
heat oil with caution to not overheat.
brown garlic
add flour, stirring to create a roux, cook for few minutes to cook out the flour taste
slowly add milk while stirring, adding small amounts and incorporating before add more
add all seasonings and stir until a simmer is reached then remove from heat.
Calories: 183kcal | Carbohydrates: 9g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 455mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 159mg | Iron: 1mg