Eric's Vegan Van

Plant based cooking on wheels

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Open face chickpea “no-tuna” salad sandwiches

Open face chickpea “no-tuna” salad sandwiches with tomato and a side kale chickpea salad.
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#Vegan #veganfood #plantbased #plantbaseddiet #vegetarian #vegetarianfood #vegansofig #veganrecipes #veganofinstagram #halifaxvegan #vegansofhalifax #foodie #foodiesofinstagram #foodies #cookingideas #nsvegans #veganeats #vegansandwich #vegansandwiches #chickpeasalad

A little sandwich love!!! 1. @gustafoods smoked pa

A little sandwich love!!!
1. @gustafoods smoked paprika sausag, @justegg and mustard for breakfast today
2. A chickpea (no-tuna) salad with red onion and tomato for supper yesterday.

Vegan Pâté Chinois, or Shepherds Pie for my Engl

Vegan Pâté Chinois, or Shepherds Pie for my English friends. Base is mushrooms, buckwheat, onion, garlic and vegan Worcestershire sauce, covered in corn with smoked paprika and topped with a garlicky mashed potato.

Oh, second pic is of some vegan cheese cakes. I thought I scored last week when I found them at $3.50 (normally $10)

Kale and bulgar salad with chickpeas, cucumber, to

Kale and bulgar salad with chickpeas, cucumber, tomato and red onion. Topped with some leftover black bean, tofu feta and yogurt dressing. All #vegan of course.

Some Crispy French Toast Cups filled with Bananas

Some Crispy French Toast Cups filled with Bananas Foster and topped with some blueberries and raspberries. #vegan

Some chili cheese fries last night with layers of

Some chili cheese fries last night with layers of russet potato wedges, bean chili and a cheezy sauce.

A nice big thick black bean burger Monday night. A little softer than I would like but very tasty

Breakfast sandwich with whole wheat round, Lightlife gimme lean sausage and tofu with black salt. Tiny bit of Hellman’s vegan mayo.

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ericsveganvan_food

Open face chickpea “no-tuna” salad sandwiches

Open face chickpea “no-tuna” salad sandwiches with tomato and a side kale chickpea salad.
.
#Vegan #veganfood #plantbased #plantbaseddiet #vegetarian #vegetarianfood #vegansofig #veganrecipes #veganofinstagram #halifaxvegan #vegansofhalifax #foodie #foodiesofinstagram #foodies #cookingideas #nsvegans #veganeats #vegansandwich #vegansandwiches #chickpeasalad

A blast of some recent foods. Follow me @ericsvega

A blast of some recent foods. Follow me @ericsveganvan to see more regular updates.

My third ride of the month long Great Cycle Challe

Morning taste test. Left to right: vegan goat chee

Morning taste test. Left to right: vegan goat cheese, peanut butter, sunflower butter and almond butter.

Today’s preference
vegan goat cheese
Almond butter
Peanut butter
Sunflower butter

Was a difficult choice, I enjoyed all 4

Last night’s dinner: Bulgar and beet salad, a meal from Make Good Food meal kits. Minus the real goat cheese it came with.

Hey, I thought I would put my new interest in cycl

Hey, I thought I would put my new interest in cycling to a great use by raising money to fight Kids Cancer. I am committed to ride 100kms in the Month of August. I would greatly appreciate any support you could give to this cause @ https://greatcyclechallenge.ca/Riders/EricCestnick

Clickable link in my bio @ericsveganvan

Thank you,
Eric
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#vanlifer #vanlifers #vanlife #cycling #challenge #sickkids #cancer #cancerfundforchildren #cancerfundraiser #charityevent

A tasty pile of stir fried veggies . #stirfry #sti

A tasty pile of stir fried veggies
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#stirfry #stirfryveggies
#Vegan #veganfood #plantbased #plantbaseddiet #vegetarian #vegetarianfood #vegansofig #veganrecipes #veganofinstagram #vegansofhalifax #foodie #foodiesofinstagram #foodies #cookingideas #nsvegans #veganeats

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